7 Comments

I get so much value out of this newsletter itโ€™s ridiculous! Thanks for making my mental health better, Chris!

I publish www.radicalifs.Substack.com where I share granular inner conversations using the Internal Family Systems method.

The newsletter is about IFS, but even more itโ€™s specific examples of HOW to have inner conversations with your parts using IFS, based on my over 7,000 hours of doing IFS on myself since 2002, and over 2,000 hours of IFS training.

Expand full comment

yeah really loving these posts too, keep going!!

Expand full comment

Itโ€™s amazing how often I see IFS referenced on substack. It clearly really resonates with people! I am not trained in it myself but I find it interesting to learn about. I will check out your work!

Expand full comment

Thank you, Chris, for the mention regarding my comment. ๐Ÿ™

Expand full comment

Love this post, now I have many chrome tabs to read through :) thank you!!

My newsletter is The Bored Millennial, I launched it 7 weeks ago and I share my journey on writing online. The struggles, the highs and the lows and if it's really possible to earn money online writing as fast as many gurus want you to believe. https://marievandoorne.substack.com/

Expand full comment

I don't know how you keep this up, Chris! What an amazing resource your Substack is. Thanks for sharing my post!

Expand full comment

Always good to see the comments and how people are thinking and feeling in a great method and way.

Expand full comment